HEALING MIND THERAPIES

Hypnotherapy is a very useful tool in the treatment of many psychological, emotional and physical

conditions.

It is a deeply relaxed state where you remain fully aware and in control.

It involves the integration of CBT (enhanced Cognitive Behaviour Therapy) and NLP. They are a means

by which negative thoughts and belief systems can be re-framed to achieve a desired outcome using

the sub-conscious mind.

You can be helped to use the power of your mind to:

• break free from emotional, psychological and physical constraints
• re-program your belief systems
• develop self esteem and confidence and increased motivation
• overcome depression and anxiety
• receive effective assistance to overcome addictions
• overcome negative effects from the past
• reduce stress, anxiety and fears
• deal effectively in the reduction of insomnia, chronic pain, grief and trauma
• and many more.

Hypnotherapy for me was an absolute last resort and my husband had misgivings  about the effectiveness of this type of therapy. However, after my first session I have never looked back!  I fully recommend it.  Lucy D.

There are many myths surrounding hypnosis and it is important to understand that during hypnosis the

client :

• is fully aware
• is in control at all times
• only communicates that which they wish to communicate
• has no negative side effects
• may remember some things or most things from the session with a positive result of achieving the desired outcome
• is completely safe
• is assisted to effectively address issues to enhance their lives